Speaker: BRENDA HOUGH
Topic: Work and Our Well-Being: Supporting Self-Care
The coronavirus pandemic is impacting almost every aspect of our lives. Many are under a great deal of stress and are experiencing a high level of uncertainty. An emphasis on workplace well-being is more important than ever. How can we take care of ourselves and take care of one another as we respond to the needs of our communities? Topics in this interactive one-hour session will include: Why does workplace well-being matter? What contributes to feelings of well-being in the workplace? The impact of stress and burnout. What’s NEXT? Identifying strategies for self-care. What’s NEXT? Identifying ways to support one another’s well-being in our organizations. Join us to better understand your own experience of work and to gain practical ideas for improving workplace well-being, for yourself and others, as we embrace the new normal. Read more about Brenda at
www.brendahough.com